Craniosacral Therapy

Craniosacral or cranial sacral therapy (CST) is a gentle, non-invasive hands-on technique for treating the nervous system of the body. CST focuses on the gentle release of restrictions inside the head, face, spinal cord, and the nerves that extend to the tips of your fingers and toes.

CST is an effective treatment for concussions, headaches, migraines, ringing of the ears (tinnitus), temporomandibular joint (TMJ) disorders, sinus congestion, balance issues and more.

The goal of CST is to relieve tension and improve blood flow to the head, to restore balance and proper function of the central and peripheral nervous system.

Osteopath Alex incorporates Craniosacral Therapy within treatments if he assesses that it would be beneficial for your wellness.