Osteopathic Manual Therapy

This form of physical therapy is based on the logical scientific philosophy that the mechanics of the body have a direct correlation to health - meaning, your body works best when in alignment.

This practice sources the physical cause of your symptoms and works to improve the problem through gentle manipulation to allow your body to function at its best. This is done with consideration of how you move, stand, sit and sleep - our Osteopaths, Vanessa and Alex, will connect the dots by releasing sore, tight muscles and fascia (a connective network of tissue in your body) and by making sure your joints are functioning optimally.

This can leave you feeling energized, moving better with more clarity and fewer aches.

Since Manual Osteopathy focuses on the interconnected tissues of the entire body when treating the underlying causes of the symptoms, it provides significant advantages for those with chronic pain or injuries.

Additional stretches or exercises may be provided to encourage further improvements to stability and continual maintenance of body balance.