Massage Therapy

Massage Therapy is not just a luxury, it is also a valuable form of healing to optimize one’s health and wellness. The purpose of massage therapy is to prevent, maintain, and/or rehabilitate physical ailments. By applying both ancient and modern techniques our therapists intuitively help your body find balance and improve the health and condition of your muscles, joints, and connective tissue. 

Our RMT's draw on a full spectrum of practices including breath-work, kneading, gliding, stretching, friction and more to relieve stress and tension, reduce anxiety, improve posture, stimulate lymphatic and circulatory systems, and improve range of motion.

Your treatment can vary depending on what you need that day. If you are needing a deep tissue therapy session one time and a more gentle relaxation another, that is okay. We are here to help you get the most out of your time with us.

Learn more about the various types of massage therapy offered at Three Tides Wellness by clicking the links below:

AROMATHERAPY MASSAGE

PRENATAL MASSAGE

FACIAL CUPPING & GUA SHA

CUPPING THERAPY

HOT STONE MASSAGE

MANUAL LYMPHATIC DRAINAGE MASSAGE

BUCCAL TMJ MASSAGE

LOW INTENSITY LASER THERAPY

For more information regarding Registered Massage Therapy please contact Lindsay Schmalz, Joleen Dompierre, Mary Boersma, Katey Prance, or Sarah Macdonald

PRICE MENU

Massage Therapy Pricing

MASSAGE THERAPY

Massage therapy is used to prevent, maintain, and/or rehabilitate physical ailments using both ancient and modern techniques.

As of January 1, 2024

15 minutes $60.00

30 minutes $80.00

45 minutes $100.00

60 minutes $115.00

75 minutes $145.00

90 minutes $160.00

LOW INTENSITY LASER WITH MASSAGE

Laser therapy is used in combination with massage therapy treatment modalities and provides additional benefits, including reduced inflammation, accelerated muscle tissue healing, improved circulatory functions as well as powerful analgesic effects.

30 minutes $85.00

45 minutes $105.00

60 minutes $120.00

75 minutes $150.00

90 minutes $175.00

HOT STONE MASSAGE

Hot stone massage is a very relaxing treatment and a great alternative for those who do not like a deep tissue massage. Warm stones are used to relieve stress and tension from your body. It will have you reconnected to your inner calm in no time.

As of January 1, 2024

45 minutes $125.00

60 minutes $145.00

75 minutes $165.00

90 minutes $180.00

This service is covered under extended health benefits.

BUCCAL TMJ MASSAGE

This massage is performed both inside and outside of the mouth to release excess tension of the muscles of mastication. It can release jaw and face tension, improve blood and lymphatic flow, decrease tension, headaches, alleviate stress, and with regular treatments, can improve facial contour and reduce fine lines.

For more information visit our Buccal TMJ Massage page by clicking the link above.

30 minutes $90.00

45 minutes $110.00

60 minutes $125.00

90 minutes $180

AROMATHERAPY MASSAGE

Our signature aromatherapy massage combines fragrant essential oils combines with the benefit of Swedish massage techniques to produce dramatic results. Your appointment will include a brief consultation to see what your needs are that day. You will choose a scent to feel energized, soothes, invigorated, boost immunity, or feel rejuvenated. This is the perfect self-care massage to fully decompress.

For more information visit our Aromatherapy page by clicking the link above.

This service is covered under extended health benefits.

As of January 1, 2024

30 minutes $90.00

45 minutes $110.00

60 minutes $125.00

75 minutes $155.00

90 minutes $170.00

MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage (MLD) Massage is a gentle treatment that encourages detoxification by moving our lymph fluid. This relieves swelling and brings your Lymphatic System back to its optimal circulatory balance. By stimulating our lymphatic system we decrease inflammation, improve lymphatic circulation and release toxins.

As of January 1, 2024

45 minutes $100.00

60 minutes $115.00

75 minutes $145.00

90 minutes $160.00

PRENATAL MASSAGE

Our highly trained RMT’s will use traditional massage techniques that will greatly ease away the discomforts caused by the changes happening within your body. Massage therapy during pregnancy can help to alleviate back pain, reduce joint discomfort, and muscle tension. Prenatal massage improves oxygen supply to the soft tissue and muscles to promote better sleep, reduce edema, and decrease any stress and anxiety you may be experiencing.

For more information visit our Prenatal Massage page by clicking the link above.

As of January 1, 2024

30 minutes $80.00

45 minutes $100.00

60 minutes $115.00

FACIAL CUPPING & GUA SHA

This rejuvenating facial massage uses facial cupping and gua sha to stimulate the lymphatic and circulatory systems, relieves tension in the muscles of the face and neck, promotes cell repair and aids in cell regeneration. Restores a sense of well-being, inspires calm and balance, and leaves you feeling relaxed and refreshed.

For more information visit our Facial Cupping Massage page by clicking the link above.

This service is currently only offered with Lindsay.

As of January 1, 2024

30 minutes $85.00 (facial cupping only)

6o minutes $140.00 (30-minute massage + 30-minute facial)

75 minutes $170.00 (45-minute massage + 30-minute facial)

90 minutes $185.00 (60-minute massage + 30-minute facial)

CUPPING THERAPY

Cupping Therapy is the application of plastic vacuum cups or silicone suction cups applied to the skin to create suction. It is a unique approach to treating the body’s fascial. The use of these cups on stubborn areas can affect deeper tissues, reducing restrictions that will allow you to move better.

For more information visit our Cupping Therapy page by clicking the link above.

This service is currently only offered with Joleen.

30 minutes $90.00

45 minutes $110.00

60 minutes $125.00

75 minutes $155.00

90 minutes $170.00