A sound bath is a deeply immersive experience that promotes emotional and physical wellbeing. During a session, various instruments with both ancient and modern origins, are used on or near the body while laying comfortably on a massage table. Instruments such as drums, rattles, gongs, koshi chimes, tuning forks and Himalayan or crystal singing bowls may be used making each sound bath is unique. The vibrations and frequencies produced by these instruments wash over the body, creating a sense of deep relaxation and tranquility.

• The benefits of a sound bath include:
  Improved emotional health 

• Reduced anxiety and stress 

• Deeper, more restful sleep 

• Altered brainwave states (Alpha or Theta) associated with meditation

• Overall sense of well-being 

Experience the benefits of a sound bath in a private or two person session.